I think this Taking Stock of Things is going to be a yearly piece, at this rate. This entry covers who I am, why I feel like I\’m qualified to write this blog, and what I hope to accomplish by doing so. Previous years\’ Taking Stock of Things are here and here.
2018 was kind of a challenging year, between moving into the new house, doing two rounds of government work, and juggling my therapy, marriage, and dietary requirements. Still, I seem to have survived. So, once more:
Hi, I\’m Sarah: Aspie, artist, advocate, and perhaps most of all, aspirant. I aspire to improve myself, my situation, and (if I can) the small piece of the world I can touch. I\’m a fairly self-aware person for a person on the autism spectrum, and it\’s my goal in life to understand people and help people understand.
It seems like a lot of people don\’t understand autism, and that leads to confusion, dismay, and frustration on all sides. This blog is my answer to that disharmony: a chance to share perspective and ideas with people on and off the spectrum.
Quick Facts
- A/S/L: 30 years old (Oh no, my lost youth!). Biologically female, identifies as agender. Resident of Michigan (US).
- Education: Graduated high school, then college, earning a BA in psychology, with a minor in information systems (business crossed with computer science).
- Marital Status: Married for 2 years to my spouse, Chris, who still hasn\’t run out of patience with my weirdness. Props to him.
- Residence: After years of renting apartments, now living in a 2 bedroom condominium (bought early last year). The condo dues cover external care (roof, siding, lawn, snow), but internal care (carpet, walls, appliances, possessions) is our responsibility. Since neither of us likes or is good at yard work, this suits us very well.
- Transport: Still driving myself around in a minivan, which is all paid off as of this year, yay!
- Diagnoses: Acquired at age 20: autism, dysthymia (low grade, long lasting depression), generalized anxiety disorder (everything makes me anxious), supremely terrible visual processing, and mild-to-moderate light, sound, and touch sensitivities.
- Employment: Thoroughly self-employed: doing everything from pet-sitting to autism consulting. Contact me if you\’re interested in having me speak on autism or related subjects! Also planning on volunteering more at Autism Support of Kent County this year.
- Dietary Weirdnesses: Low dairy (ideally, no dairy). Conditionally vegetarian (the meat industry is horrifying), but making more allowances for local farms these days since they\’re not part of the problem. I also need to be cutting down on sugar, because it wrecks my colon pretty good. It\’s just so tasty and hard to avoid.
Therapy List
- LENS (low energy neurofeedback system)- a type of passive neurofeedback. The theory is that it changes the connection strengths in the brain, prodding your brainwaves into healthier patterns. In practicality, it\’s lowered my anxiety levels and raised my overall mood climate. It\’s also made it possible for me to smile for cameras, at babies, and just in general, which doesn\’t sound important until you recognize how often people smile at each other.
- Supplements- multivitamins are only the beginning here. Vitamin D, magnesium, zinc, iron, time-melatonin, CoQ10, and N-acetyl cysteine (NAC) are the rest. The vitamin/mineral sounding ones are mainly because I was deficient in them, and the melatonin is to help me sleep, but the NAC is to help detoxify my system from mold and… whatever else is in my house that\’s messing up my mental state. There\’s something.
- Chiropractic care- my neck had been trying to be ramrod straight, and it was causing tension headaches and bad moods. I\’m tapering off this particular care, because my neck now has its proper curve and I\’ve acquired proper pillows for supporting it better.
- Specialized Products- Mixed nut butter instead of peanut butter, a specialized electrolyte powder instead of gatorade, almond milk instead of cow\’s milk, aluminum-free deodorant, extremely gentle shampoo, and many others.
I highly recommend Sarah as an advocate and a presenter!
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