Book Review: Asperger\’s and Girls
The book is from 2006, so it\’s unfortunately a bit dated. You wouldn\’t think that much could change in 13 years, but it can! At that time, it was news that autistic people could be female, and everyone and their sister didn\’t own a smartphone. Hence, there was a strong need for this book. Fortunately, the general knowledge of autism has increased. Possibly less fortunately, or at least very differently, the way kids learn about some of these subjects has changed. For example, never mind school sex ed or even proactive parental teaching, most likely the first place kids learn about sex is via the Internet, either from porn sites or (preferably!) from helpful online resources like this, this, and this. Even so, the book still contains a good bit of useful advice and insight on the subjects it addresses.
Of particular interest was the section on social groups, how to fit in, how to navigate the school\’s social hierarchy, and the model of relationship levels. This was information I was definitely missing when I grew up, and while I didn\’t entirely agree with every sentence in the essay, I probably am not the greatest resource for this information anyway. I spent most of school as a loner (which I was just fine with), and only had an actual friend group in high school. I must have done okay by them, or at least tolerably, but I can\’t imagine I was anyone\’s Friend #1.
The section I had the most disagreements with was also one of the most important and useful sections: the one on puberty. In 2006, the culture was beginning to shift, but wasn\’t yet to the point of understanding Consent, or recognizing that while you don\’t just… talk about menstruation or sex with strangers, they\’re also not subjects you should be ashamed of, and it\’s okay to talk about them with your close friends. Or… I guess random strangers in a supportive Internet environment like Scarleteen (All hail the mighty Internet, where you can sidestep your embarrassment on a subject by being anonymous).
At the time this book was written, I was in high school, and these things were beginning to change… but consent was still poorly understood. And in fact, it\’s mentioned in this book, but not by that name, and certainly not discussed in detail, like the difference between \”no means no\” and \”yes means yes.\” The book even counsels not talking about having a period, as if it\’s impolite to mention this basic fact of life and people will faint if it\’s brought up. Maybe it\’s that I\’m autistic, but I personally think if you can\’t handle hearing that a person is suffering cramps or needs to use the bathroom to change their pad, you need to grow up.
A minor concern about this section was the espousing of disposable pads. I know disposable pads and tampons are easy and convenient and all that, but they\’re incredibly expensive over time, environmentally unfriendly, and there are perfectly good reusable options for both products. I would rather autistic girls (and all girls, really) be taught how to use these reusable options, and only rely on disposable products for emergencies. In all honesty, the disposable pads are scratchy and annoying by comparison to the washable ones anyway.
Still, the essay is quite right in telling you to start teaching body changes, cleanliness, use of hygiene products, sex ed, and personal safety. And not only to teach it outside school, but teach it early, and in steps rather than all at once.
Read This Book If
You want a general overview of the ways autism can be experienced differently in women and girls, and don\’t mind that some of the recommendations and information are outdated. Teachers, parents, and even some professionals could really benefit from the information here. In particular, I appreciated that the book didn\’t shy from talking about and instructing you how to teach about menstruation, body changes, and sex. I really wish Future Horizons (the publisher) would update this book for the Information Age. A discussion of consent would be an excellent addition to the book. Regardless, it was a valuable read, especially since, even 13 years later, some people still insist on thinking autism is mainly a condition that guys have.
Extra: Resources for Women
https://www.reddit.com/r/aspergirls/
Worth Your Read: Spiky Skillsets
Let\’s talk about expectations for a bit. Humans have this tendency to assume that if someone\’s really smart, they\’ll be good at almost anything you put in front of them. Even though this is demonstrably untrue, this is the assumption.
For example, I love my father, and he is utterly brilliant in the chemistry lab. Seriously, if it\’s in his area of expertise, there\’s no one better in the world you can ask to solve a problem. But if you gave him a pile of raw chicken, grains, spices, produce, and other ingredients, took his phone away, and told him to have a dinner with side dishes and salad all ready to go at a certain time, he would likely not manage that deadline. My mother, on the other hand, accomplished that every evening for like 20 years when my brother and I were growing up. This is an example of skill sets.
Now, most peoples\’ skillsets are at least reasonably well-rounded. Because of the educational system, you can generally assume any given person you run into can do basic arithmetic, read, write, make small talk, and understand the basics of science, history, and computers. Oddly enough, I live in an area where the census of 1990 told us that 19,000 local adults are functionally illiterate, and can\’t read menus, medicine bottles, and children\’s books.
If you\’re lacking in any of those categories above, you would be considered disabled, especially if your level of proficiency was nonexistent. In today\’s world, it\’s simply expected that you know these things and can perform them. If you\’re unable to meet these expectations, your opportunities are far fewer.
Now add a diagnosis into the picture. Autism spans a particularly wide spectrum of difficulties, differences, and oddities. Any given autistic person will have different challenges, so the word itself is almost meaningless. The thing is, autism lends itself to even more weirdness in expectations.
You can have highly intelligent people succeeding brilliantly in academia, but the instant they leave, they find out they can\’t hold a regular 40 hour a week job. Because for all their brilliance in research or writing papers, they can\’t handle networking, juggling others\’ feelings, social dynamics, or personal care skills. This is an example of a person with a spiky skillset. Highly skilled in some areas, painfully poor in others. Yet when the average person looks at them, they\’ll make an assumption about the rest of the person\’s skills by whatever skill is on display.
If what\’s on display is \”mediocre conversational and self-care skills\” this example intelligent person will be considered disabled, and concern may be expressed about whether they have sufficient supports, or whether they should hold any kind of job at all. If their favored research subject is being discussed, the autistic person will seem like a genius, a person going places in the world, and it will be assumed they have self-care skills to match their intelligence and devotion to their favored subject.
Both assumptions are wrong, and the truth is somewhere in between. The example brilliant-researcher-autistic person may well be going places, but their lack of self-care and conversational skills does disable them and will hamper their ability to succeed. This is the spiky skills this article talks about, and it\’s a common experience for many autistic people.
Here\’s a poem about exactly this phenomenon, and a comic that includes several panels on the subject.
All this isn\’t to say that autistic skillsets have to be spiky. Just because a person\’s skillset developed that way doesn\’t mean they can\’t improve and grow their skillset. An autistic person can learn various personal care skills, and with time, learn conversational skills as well (case in point, me). A supportive environment, thoughtful help, and plenty of patience are instrumental in making this possible.
A final note: the focus can\’t all be on autistic people changing to suit others, though. Others need to adapt to help us, too.
From the Web: Making Interviews Even Worse
Effectively, this development makes interviewing worse for everyone. Now, not only do you need to learn how to do a regular in-person interview, you also need to learn webcam etiquette, how to look a webcam in the eye and pretend it\’s a human, and how to have a one-sided conversation while lying through your teeth. It is, as one commenter points out, more appropriately termed an audition.
Of particular irony is the fact that this software will, invariably, be used to hire for customer service and people-facing jobs. So instead of putting the candidates in front of actual people in order to check their people-skills, they will put them in front of cameras. Y\’know, thus checking their YouTuber skills (performing in front of a camera skills) instead.
Now in case this isn\’t unfair enough, people with autism tend towards more unusual facial expressions. Some are hyper-animated, but some, like me, are more stone-faced. With computer analysis of my face as I try to talk to a camera like it\’s a human, I have even less chance of passing the interview process and acquiring a job. Thanks, thoughtless jerks in marketing and human resources!
Book Review: Mindful Living with Asperger\’s Syndrome
The main of the book discusses mindfulness, how it\’s helpful for autistic people, why you might want to start practicing it, and then, how to practice it. My attention as a reader was quickly drawn away from that by how hyperfocused the author was on the diagnosis.
Honestly, it felt like the author was still in the \”everything strange or different about me is autism\” stage of handling the diagnosis, but that might not be accurate given that he wrote the book some 16 years post-diagnosis.
That highly distracting repetition aside, the book does walk you through several meditation and mindfulness practices and why they\’re relevant to autistic people in particular. The idea of mindfulness is to take your mind out of the past or the future, and focus on the present, including any sensations you might be experiencing. Practicing it can pull you from your everyday preoccupations, help you relax, and sharpen your observational skills regarding yourself and others.
The author opines that autistic people tend to get \”stuck in routine,\” because routine in comfortable and safe. But then when the routine is disrupted, it\’s extremely upsetting and can cause meltdowns. With mindfulness, you can become more flexible to change, see social situations differently, and manage yourself better.
Most of the mindfulness practices were ones I\’d heard of before, but there was one new one: walking practice. Generally when one talks about meditation or mindfulness, the assumption is that you\’re in some quiet place, sitting comfortably but with good posture, or perhaps performing yoga. Apparently you may practice mindfulness in the course of taking a walk, and that is also acceptable. I have trouble sitting still and focusing on simply being, so combining light exercise with mindfulness might be a good plan, and less likely to drive me batty.
I do kind of wonder about the effect of mindfulness on sensory sensitivities. The practices in this book instruct you to acknowledge and accept incoming sensations, like background noise, strain in your muscles, and any sensations on your skin. I suppose this makes me worried that practicing might lead to sensory overload, because being aware of all these things can be overwhelming and painful. That\’s literally how my flavor of sensory overload works: my brain stops even trying to filter out irrelevant noises and everything gets so loud and sharp and overwhelming that I have to go hide somewhere quiet.
I assume that\’s why you generally practice mindfulness in a quiet, comfortable environment, but as someone who hasn\’t really made a lot of headway with mindfulness or meditation, I really wouldn\’t know. Maybe mindfulness gives you a superpower to head off sensory overwhelm, if you practice faithfully and find what works for you.
In all honesty, I\’m not sure this book was written for someone like me. I don\’t actually have much by a way of a routine to get stuck in. There are regularly scheduled events, but if those don\’t happen, I don\’t get really upset. Schedule changes are really only anger-inducing if they keep happening over and over, with the same events getting pushed back and back. I\’ve accepted that life is unpredictable by nature, and that I have a certain amount of desire for new and interesting things. I have disabilities around sensory issues, but I tend to compensate for them and try not to let them keep me from going out or seeing friends and family.
This might mark the first time an autistic person has made assumptions about how my autism affects me, and been wrong. I don\’t know why that surprises me. Professionals, parents, and teachers get it wrong all the time. There are eleventy billion definitions of autism, and it\’s not like there\’s much agreement on the subject. So differing opinions, even in the autism community, would be nothing new or surprising.
Read This Book If
You\’re autistic, prone to getting stuck in routine, and want to change that using mindfulness. Also, make sure you can get past the endless repetition about your diagnosis. This is a pretty niche book, to be honest. It\’s fine at what it does, but it\’s pretty much the bare basics and doesn\’t strive to be more than that.
Reading the Research: Communication, Pain, and "Problem Behavior"
Today\’s article underlines a point I think many parents miss, but is kind of obvious when you think about it.
First: all behavior is communication. When we talk about communication in a mainstream sense, we tend to be referring to a very narrow range of what communication actually is. Mainly, we\’re talking about speaking the country\’s dominant language, while following the rules the majority of the population follows. We might also be talking about what I\’m doing here: writing and reading in said dominant language.
The thing is, communication is so much more than that. It\’s what actions a person takes. It\’s how they take those actions. It\’s pictures and graphs and tone of voice and other languages and personal slang. There are an absolutely dizzying number of ways people can communicate.
Calling any of that \”problem behavior\” is kind of ignoring the essential nature of that behavior. If it\’s a problem for you, then you should figure out what the behavior is communicating.
Non-verbal autistic people sometimes behave aggressively. This can be for a lot of reasons, from frustration with their situation, to despair in their life prospects, to the one this article is tracking: pain.
Anyone who\’s dealt with sufferers of chronic pain, or even been in a bad mood due to a headache or backache, shouldn\’t find this surprising. Being in pain, especially day after day, has real consequences for your mood and outlook. You can see this often in older people, whose bodies can cause them significant pain due to any number of ailments. The word I\’ve often heard or such people is \”crotchety,\” but \”crabby,\” \”volatile,\” and \”ill-tempered\” have also been applied. Because nonverbal or low-verbal people can\’t easily communicate that they\’re hurting, they may also display these less pleasant behaviors, and it\’s not so easy to get treatment for the issues when the person can\’t tell you what hurts, when.
Then, too, the person may not even realize their suffering is abnormal. They may be so used to it that they don\’t even think to ask for help. I\’m a highly verbal person, but I actually spent most of my childhood having regular constipation, which caused me pain on a regular basis. I wasn\’t aware this was unusual, and thus that issue continued right up to the point that I accidentally nuked my digestive tract and developed the opposite problem, which now lingers when I eat too much sugar or really don\’t eat a perfectly healthy diet.
One of the common themes I see in \”my family\’s experience with autism\” books and \”fix your child\’s autism with my system\” is the insistence that when the \”problem behaviors\” go away, the autism is cured or lessened. This is… mostly a misunderstanding, I\’d bet. The child or adult doesn\’t act up as much, or act as unusually after This or That Technique is tried. The person is pronounced \”not autistic any more,\” and the day is saved.
The change in the person\’s behavior is because their body is functioning more healthily, and therefore they are suffering less. When people don\’t suffer, they\’re less inclined to be angry, frustrated, and lash out at setbacks and smaller disruptions. Their behavior will change, because their internal state has improved. You also have a happier, healthier person, which is really the more important part if you ask me.
(Pst! If you like seeing the latest autism-relevant research, visit my Twitter, which has links and brief comments on studies that were interesting, but didn\’t get a whole Reading the Research article about them.)
Reading My Psychological Evaluation
The place that did the evaluation is a local one, with various therapeutic programs in addition to their diagnostic services. I wasn\’t over-impressed with their offerings at the time, and my insurance wouldn\’t have covered them anyway, so I never got too involved with the organization. I have no idea if that was a good decision on my part or not. But all the same, I do at least finally have a date on which I got my autism diagnosis. It turns out I was almost 20 and a half when I got my diagnosis, right on the tail end of my sophomore year of college. Near finals week. No wonder I don\’t remember it very well.
It\’s worth noting, before I begin, that I was diagnosed under the DSM-IV-R, or the revised version of the 4th edition of the American Psychological Association\’s diagnostic manual. At the time of this writing, the most current DSM is the 5th edition, wherein Asperger\’s Syndrome only exists as a different name for ASD, or Autistic Spectrum Disorder. Also known as \”autism.\” I now choose to identify as \”autistic,\” because of this diagnostic change, and because while I speak, live independently, and present as fairly normal, I share some of the same difficulties as a nonspeaking, dependent, poorly-blending autistic person. Also, by putting a human face on the condition as a whole, it becomes harder for people to treat nonverbal, poorly speaking, dependent autistic people as… less than people. And there\’s already quite enough abuse of disabled people to go around.
The First Page and the Interview
The first page of the report involves demographics, including some unusual and probably unnecessary information. Date of birth, name, education, and medications, naturally. But they also wanted to know where I was living, any eyewear I happened to need, and which hand is my dominant one. I have a bachelor\’s degree in psychology, and I really have no idea why those last three pieces of information are relevant.
I remember being mentally exhausted after the test, and looking back at the list of tests and the number of hours billed, I can kind of see why. The testing process took a minimum of 4 hours, possibly 5. The psychologist began by interviewing me, which included getting everything from my birth weight to any surgeries, allergies, family history, and my particular descriptions of my personal oddities. While she was getting all this information, she was also observing what I said and how I said it. Which is how you get sentences like, \”From the initial interview throughout the assessment process, it was noted that Ms. Frisch does have some unusual intonation and patterns of speaking. She presents as being very factual and concrete, but often tells stories that are somewhat unusual in that they are more detail focused or seem to be slightly \’off center\’ of the main topic of conversation.\”
As an aside on that second sentence, my brain references things by associated things, rather than in chronological order or some other more pragmatic system. So if I was trying to remember a particular dog species, I\’d need to flip mentally through my concepts of similar dog breeds until I found the one I was looking for, or try to remember another dog I knew that looked like the one I was trying to remember. This associational pattern of organization can lend itself to that slightly \”off center\” kind of comment… but in all honesty, this psychologist is the only one to ever complain about it. And in truth, I\’m not the only one I know that does this, and I find it simply moves the conversation along. So I don\’t find it all that bothersome. I am not, after all, an encyclopedia.
There was also this comment: \”While she attempts to engage readily in conversation and is able to be reciprocal back and forth, she sometimes will take the conversation to an unusual level that may reflect intellectual knowledge, but may also be reflective of some of the social dynamics of Asperger\’s.\” I\’ve included this sentence exactly as written, awkward grammar and all, because it\’s always nice to know that even doctors need to have a human eye check over their work. As for my conversational skills, I find that the more enlightened and accepting people I speak with find my particular tendencies interesting, rather than detrimental. Exploring a subject in detail, or from an unusual angle, rather than skimming over it lightly, is an educational exercise.
This section gets the summary: \”Her overall presentation, tone of voice, being more monotone, and difficulty with eye contact are also consistent with a typical Asperger\’s presentation.\” It\’s worth noting that some autistic people actually go the exact opposite way in terms of voice tones, to the point of sounding \”sing-song,\” or even cartoonish. I\’m actually familiar with one such autistic person, and the end result is probably just as confusing as my semi-monotone voice was. I think my vocal variance has probably improved somewhat in the 9 years since this evaluation was done, but I guess I\’d have to go back to find out.
So Many Tests
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| You can also see how frazzled I was overall by how disordered my self-explanation of the tests is… |
Rey-Osterreith Figure Drawing
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| This is overly complicated on purpose. |
Color-Word Interference Test
Trail-Making Test
My particular test results noted, \”…it was difficult for her to draw a straight line. Most of her lines between the items were very shaky, wavy, almost \’bumpy\’ suggesting that even though she was able to conceptualize the task, her control of the pencil was less than expected for her age.\” In retrospect, this is particularly funny to me because I already hold the pencil wrong (in four fingers, rather than three). I do, however, have a hand tremor when riled up, so maybe that was the problem. Or maybe it was just that I\’m kind of garbage at fine motor control to begin with.
Tower of Hanoi
The Tower Test I remember most because I ended up sitting on my left hand for a good portion of it.
You had a set kind of like this, in different configurations, and were expected to stack the pieces with the smallest on top, expanding to the largest on the bottom. You may only move one piece at a time. This is a test of executive functioning, or your ability to coordinate and plan your actions as well as carry them out. About midway through, though, my interest in trying to solve the puzzle overrode my memory of the \”one piece at a time\” rule, and I snagged two pieces, intending to move them one after the other. After that was called out as not allowed for the second time, I simply sat on one hand, thus disabling my ability to accidentally violate the rule again.
There were nine of these puzzles, and I scored about average on all of them save the last, which I didn\’t finish. The test results note that I spent a lot longer trying to finish the puzzle than most people do, which the psychologist charitably explained as, \”great perseverance and hard work ethic, even when she is unable to complete something easily.\”
The psychologist in question didn\’t know me, so she was mostly unaware that a lot of my life has been marked by difficulty. This puzzle being \”not easy\” was just another in a long line of challenges, and one with relatively few poor side effects if I didn\’t succeed. As I recall, I didn\’t lose interest in trying to figure out the test. The psychologist actually suggested to me that we could move on to another test unless I thought I had the solution in mind.
\”Perseverance\” is the word my mother uses, and the clinical word the psychologist used. I tend to be more perverse and stick to \”stubbornness,\” personally. It\’s part a point of pride and part a personal reminder that being persistent is not always a good thing.
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WYR: Dear Parents- Don\’t Go Alone
I\’m not a parent. I\’m an adult that used to be a kid raised by parents. So my insight here is limited. What I do have is a background in psychology.
Humans are a social species. We developed around the concept of tribes, in-groups, essentially. Our technology level has far outstripped this concept and made it possible to be part of an absolutely dizzying number of \”tribes,\” but the basic need to be recognized, understood, and have people to lean on remains the same.
Being an autism parent, I\’ve come to see, can be a very alienating experience. Your kid(s), regardless of their specific capabilities, is/are going to be a lot more difficult to raise than neurotypical children. That is not your fault. It is nobody\’s fault. It simply is, and it falls to you to handle it.
That does not mean you should handle it alone. The same advice given to autistic self-advocates applies to you too: Find Your Tribe. Look for community resources. My own community has at least three parent support groups specifically for autism parents (one is entirely in Spanish!). Call autism organizations like the Arc and the Autism Society. Check into group-finding services like MeetUp. Check on forums, in online communities. Ask around in your church, if you attend one.
The phrase \”no man is an island\” comes from a piece of poetry, but it\’s particularly true in the modern age. The house I live in, I couldn\’t build. The computer I work on, I built from component pieces, but I couldn\’t build those pieces if you put the raw materials and tools in front of me. The food I eat, I didn\’t grow and don\’t really know how it came to the grocery store. If my car breaks, it\’s almost immediately a trip to the mechanic, because I can only fix very minor problems with it. We live in a very interconnected, very dependent world.
Please, if you don\’t have a support network for this kind of thing, you need it. Fellow parents have insights, ideas, and comradery. One of the major indicators for how well an autistic kid will do in life, is how well their parents are while raising them. Take care of yourself. Find people that support you. Crises will happen, but they\’re easier handled with the help of others.
Find your tribe. Find respite care. Find what you need. Please.
WYR: Dear Parents- Don’t Go Alone
I\’m not a parent. I\’m an adult that used to be a kid raised by parents. So my insight here is limited. What I do have is a background in psychology.
Humans are a social species. We developed around the concept of tribes, in-groups, essentially. Our technology level has far outstripped this concept and made it possible to be part of an absolutely dizzying number of \”tribes,\” but the basic need to be recognized, understood, and have people to lean on remains the same.
Being an autism parent, I\’ve come to see, can be a very alienating experience. Your kid(s), regardless of their specific capabilities, is/are going to be a lot more difficult to raise than neurotypical children. That is not your fault. It is nobody\’s fault. It simply is, and it falls to you to handle it.
That does not mean you should handle it alone. The same advice given to autistic self-advocates applies to you too: Find Your Tribe. Look for community resources. My own community has at least three parent support groups specifically for autism parents (one is entirely in Spanish!). Call autism organizations like the Arc and the Autism Society. Check into group-finding services like MeetUp. Check on forums, in online communities. Ask around in your church, if you attend one.
The phrase \”no man is an island\” comes from a piece of poetry, but it\’s particularly true in the modern age. The house I live in, I couldn\’t build. The computer I work on, I built from component pieces, but I couldn\’t build those pieces if you put the raw materials and tools in front of me. The food I eat, I didn\’t grow and don\’t really know how it came to the grocery store. If my car breaks, it\’s almost immediately a trip to the mechanic, because I can only fix very minor problems with it. We live in a very interconnected, very dependent world.
Please, if you don\’t have a support network for this kind of thing, you need it. Fellow parents have insights, ideas, and comradery. One of the major indicators for how well an autistic kid will do in life, is how well their parents are while raising them. Take care of yourself. Find people that support you. Crises will happen, but they\’re easier handled with the help of others.
Find your tribe. Find respite care. Find what you need. Please.
WYR: Self-Care
Self-care is a highly individualized subject. This article explains the what, how, and why of one person\’s self-care kit, or the things they use to catch their breath when they\’re suffering from bad spikes of anxiety or just need a break. The things you might use, or I might use, vary wildly, simply because everyone is different.
The author here talks about how some people just don\’t seem to know how to take time for themselves, or don\’t know how. That is, I would say, accurate for me. If I had to guess, the ability to know when you need a break, and what things will help, is a form of intelligence, and it\’s one I\’m not great at. Fortunately, you can improve on anything with practice.
In the last few months, I\’ve gotten lots of practice with it. Reading this article, though, tells me how far I have yet to go. I seem to have gotten better at identifying when I need a break, but I don\’t have much to go in my self-care kit. At the moment, in fact, I have:
- Episodes of a D&D story podcast (which will run out sooner or later)
- A single webcomic (which I\’m working my way through, and will also run out sooner or later)
- Going for a bike ride (weather and sanity permitting, and it\’s rained a lot this year)
- A small container of perfume, which helps derail my train of thought for maybe a minute.
- Music (sometimes)






